Blog and News | Genetik Nutrition

3 training techniques to reduce your body fat

With the outside temperature rising these past days, we feel that summer is starting to get close! If what you...

When you frequently practice bodybuilding, it is important to consume enough protein to optimize muscle recovery between each workout. It’s...

You have probably already heard about BCAAs. However, do you really know why they can be useful in training? Here...

What is creatine? Creatine monohydrate is one of the most studied supplements in training. It comes mainly from animal sources...

Conjugated linoleic acid (CLA) is produced from a fatty acid of the Omega-6 group. In nutrition, CLA is mainly found...

In order for your body to perform all of its daily functions, it must receive a wide variety of essential...